In recent years, Intermittent Fasting has become an increasingly popular dietary strategy for weight loss and overall health. Intermittent Fasting, or...Read More
Whilst your coach and teammates may be talking about taking various supplements that promise increased muscle mass, strength, faster recovery… the...Read More
Benefits of Kinesio-Tape Kinesio-tape is a popular and unique design because it mimics the physical qualities of human skin. Therapists may...Read More
Management of Chronic Pain Fundamentally, pain is a subjective experience. Whenever we experience pain there are always many factors that contribute...Read More
Our blog aims to educate and inform our readers on a wide range of topics related to physiotherapy, osteopathy and much more – including the latest treatment techniques, tips for injury prevention, and advice on maintaining a healthy lifestyle. We also provide updates on the latest research and developments in the field, so you can stay up-to-date on the latest trends and advancements.
We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.
Optimal Fitness
Commercial Building 3
Dubai Studio City
PO Box 74361
Dubai
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