Our Recent Articles
Everyone gets embarrassed talking about it but every man has one! What am I talking about…. The Prostate Gland! ‘Movember’ is...
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Did you know that there are two types of Diabetes? Type 1 Diabetes is when your body can not make enough...
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PGP is the umbrella term for pain in the joints that make up your pelvic girdle; this includes the symphysis pubis...
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Well Man Health Check - Optimal Clinic
Limited Time Offer on Well Man Health Check for Movember Elevate your health this November with our Well Man Package –...
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It turns out that Omega-3 Fatty Acids have a powerful influence over body weight. This is because Omega-3’s stimulate the production...
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In recent years, Intermittent Fasting has become an increasingly popular dietary strategy for weight loss and overall health. Intermittent Fasting, or...
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Whilst your coach and teammates may be talking about taking various supplements that promise increased muscle mass, strength, faster recovery… the...
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Benefits of Kinesio-Tape Kinesio-tape is a popular and unique design because it mimics the physical qualities of human skin. Therapists may...
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The Benefits of Dry Needling Dry needling is a procedure predominantly used to treat muscle pain. The name ‘dry needling’ is...
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Optimal Clinic Blog

Our blog aims to educate and inform our readers on a wide range of topics related to physiotherapy, osteopathy and much more – including the latest treatment techniques, tips for injury prevention, and advice on maintaining a healthy lifestyle. We also provide updates on the latest research and developments in the field, so you can stay up-to-date on the latest trends and advancements.

Recent Articles

November 14, 2023
The big ‘P’…
November 14, 2023
November is Diabetes Awareness Month …
November 13, 2023
What is Pelvic Girdle Pain (PGP)?

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 441 9687
050 423 3302
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