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Blog

Our Recent Articles
Cholesterol is a fatty substance, vital for good health but having too much in yourblood can narrow your arteries preventing blood...
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Men are less likely to see help for their Mental Health – why must this change? Suicide is the leading cause...
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Why have the HPV Vaccine?The HPV vaccine prevents infections that can cause cancers including cervical cancer, as well as mouth, anal, penile,...
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In our modern world, where stress and anxiety often cast long shadows, safeguarding our mental health becomes paramount. Amidst this tumult,...
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Pilates involves a collection of low-impact exercises that coordinate movement and breath. The focus is on building strength and mobility, improving...
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Everyone gets embarrassed talking about it but every man has one! What am I talking about…. The Prostate Gland! ‘Movember’ is...
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Did you know that there are two types of Diabetes? Type 1 Diabetes is when your body can not make enough...
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PGP is the umbrella term for pain in the joints that make up your pelvic girdle; this includes the symphysis pubis...
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Well Man Health Check - Optimal Clinic
Limited Time Offer on Well Man Health Check for Movember Elevate your health this November with our Well Man Package –...
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Optimal Clinic Blog

Our blog aims to educate and inform our readers on a wide range of topics related to physiotherapy, osteopathy and much more – including the latest treatment techniques, tips for injury prevention, and advice on maintaining a healthy lifestyle. We also provide updates on the latest research and developments in the field, so you can stay up-to-date on the latest trends and advancements.

Recent Articles

June 8, 2024
What is Cholesterol?
June 6, 2024
Why we MUST start talking about male mental health…
May 13, 2024
HPV Vaccine

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361
Dubai

04 441 9687
050 423 3302
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