Sapna Harris


Therapist Info

  • 04 441 9687


Sapna Harris is a UK-trained physiotherapist who worked for many years in Hong Kong before moving to Dubai in 2021. In more than two decades of practice she has successfully treated thousands of people and is devoted to getting to the heart of the problem by understanding each patient and their individual needs.

Sapna trained at the University of Brighton in the UK, graduating in 1995, and worked in the National Health Service at Worthing Hospital for three years, rotating through various specialties including neuro, respiratory and care of the elderly.

After returning to Hong Kong, where she grew up, she worked for Quality Healthcare, the largest private healthcare provider in the territory, treating a range of lifestyle and professional injuries. During this time she completed a certification in Clinical Acupuncture from the University of Hong Kong and became a qualified personal trainer. She also increased her knowledge of sports injuries by treating athletes at international swimming, golf and rugby competitions in the city.

Sapna left Hong Kong with her young family in 2009 to live in Sydney and Singapore, before returning to Hong Kong in 2015 and resuming work with Quality Healthcare at its Discovery Bay branch. Her friendly manner and high standards of work soon became well known in the close-knit community which is known for its triathletes, trail runners and hikers.


  • Acupuncture and Dry Needling
  • Sports Injuries
  • Pilates
  • Ergonomics
  • Spinal Dysfunction
  • Musculoskeletal Injuries
  • Vestibular Rehabilitation


Don’t let pain control your life any longer! Take charge of your body and start feeling better today with our expert therapists. Book your appointment and experience the difference in your mobility, flexibility, and overall well-being. Your journey to a pain-free life starts here, don’t wait any longer. Click now to book your appointment!

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 441 9687
050 423 3302
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