Personal Training

Our Team

Our Dedicated Coaches

Meet our Team

We believe that Personal Training should genuinely be “personal”. Our trainers adapt their programming to fit the needs of our clients, they pride themselves on being organised and professional and are at ease with people of all ages and abilities of fitness. We provide a high level of service and our trainers are regularly updating their skill sets.

–  Be accountable to someone for a higher chance of reaching your target
–  Add structure and planning to your training in order to track progress and stay motivated
–  Be assured of receiving the correct advice for you personally, as everyone’s needs are different
–  Be pushed past your comfort zone and break through training plateaus 
–  Become educated in program design, nutrition and exercise selection

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Join Us Now!

Join a Fitness Community that genuinely cares: “Optimal Fitness has such a welcoming, friendly and inclusive atmosphere and is in no way intimidating regardless of age or fitness ability. The gym is well stocked with everything I need to train, and my amazing Personal Trainer is extremely approachable, knowledgeable, encouraging and determined to get the best out of every session we do. I actually look forward to my gym sessions, which 12 months ago, would have been unheard of! “

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 441 9687
050 423 3302
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