Tania Mayne


Therapist Info


Tania studied in Cape Town, South Africa, graduating in 1995 with a Bachelor of Science Degree in Physiotherapy. She has over 27 years of experience and has worked in South Africa, USA and the UK in both the private and government sectors.

Tania is currently studying her Masters in Sports and Exercise Physiotherapy. She is fascinated by human movement and the complex brain processes required to perform movement. Tania brings movement theories into practice to solve abnormal, inefficient movement patterns, understand the injury at the tissue level and the effects of the injury on movement, function, and life goals of the client. She guides the body and brain into successful, functional, loaded patterns with targeted exercises that are meaningful for the individual – THIS is the ultimate challenge. Tania works towards translating evidence into practice, developing inter-disciplinary services and introducing novel approaches to rehabilitation.


  • Vestibular rehabilitation - Imbalance, dizziness, vertigo
  • Concussion Rehabilitation - Concussion in sport, or slips, trips and falls
  • Neurological Rehabilitation - Traumatic Brain Injury, Stroke, Multiple sclerosis, Parkinson's Disease, Guillain Barre Syndrome, Polyneuropathies, Peripheral Nerve injuries
  • Amputee Rehabilitation and complex orthopaedic and/or neurological injuries
  • Spinal Manual Therapy
  • Dry needling and soft tissue release techniques
  • Exercise based rehabilitation


Don’t let pain control your life any longer! Take charge of your body and start feeling better today with our expert therapists. Book your appointment and experience the difference in your mobility, flexibility, and overall well-being. Your journey to a pain-free life starts here, don’t wait any longer. Click now to book your appointment!

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 441 9687
050 423 3302
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