Stephanie Karl


Therapist Info


Stephanie graduated from Otago University, with a degree in Nutrition and Dietetics followed by a post graduate Masters in Applied Nutrition with Sports Nutrition. Stephanie holds a Diploma of Eating Disorders from United States and in 2011, she also studied Functional Integrative Nutrition.

Stephanie has worked in a hospital setting as well as private medical clinics where she was heavily involved in applied nutrition consulting, as well as being a lecturer at the New Zealand Institute of Sport and other educational institutions. She was a content writer for the New Zealand correspondence school Health and Physical exercise syllabus before coming to Dubai in 2005. Stephanie is a member of the New Zealand Dietetic Association.

Stephanie regularly writes for magazines and newspapers; and is often invited to comment on a host of nutritional matters in The National, Gulf News, Khaleej Times and local radio and TV. She is a nutrition content writer and acts as a moderator and contributor on wellness panels.

She is well-established as a medical consultant in Dietetics and Nutrition consulting, as well as contributing to the corporate sector and at a wide range of health events. Along with this, her knowledge and empathy to feel well helps people believe they can regain their health and ‘old self’.


  • Sports Nutrition & Performance
  • Body Fat Loss
  • Food Allergies & Intolerances
  • Gut challenges & IBS
  • Autoimmune Disease
  • Thyroid Health & Adrenal Fatigue
  • Hormonal Health - Male & Female
  • Cholesterol & Blood Pressure Management
  • Type 1 & 2 Diabetes
  • Autism Spectrum, Mood Disorders & Disordered Eating


Don’t let pain control your life any longer! Take charge of your body and start feeling better today with our expert therapists. Book your appointment and experience the difference in your mobility, flexibility, and overall well-being. Your journey to a pain-free life starts here, don’t wait any longer. Click now to book your appointment!

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 441 9687
050 423 3302
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