Lucy Woodham


Therapist Info


Meet Lucy, your experienced Sports and Musculoskeletal Physiotherapist. Adept at critical thinking and a (accident prone) sports enthusiast herself, she’s found her calling in Physiotherapy.

Graduating from Otago University School of Physiotherapy (2013), Lucy has global experience, including contributing to a UN initiative for physiotherapy training in Haiti.

With a high-performance background, Lucy’s skills stem from over a decade of practice. She works with clients from all walks of life, whether it be professional athletes to those starting their fitness journey. A major caveat of her treatment style is to treat all clients like athletes. She provides the highest quality care through her passion for education and collaborating with different health professionals, coaches and support networks to ensure her clients have the best success whatever their goals.

She will happily spend hours discussing her current Masters in Psychology; she delves into Psychology’s role in pain, injury, fear and recovery. Inbuilt into her practice is a commitment to research and progress ensuring she remains up to date with best practice.

Lucy loves all things movement and outside of the clinic you will find her in the gym, or in the studio training and teaching salsa dancing. Her experience as a performer and instructor help her understand the frustration that pain and injury can cause. Using global insights, Lucy customizes treatments to fit your lifestyle and ensure success. Through applying high-performance principles and education, she empowers her clients, tapping into the body’s natural healing for optimal results.

Lucy specialises in sports injuries, chronic pain, concussions, and migraines. Adept in strength training, and pain coaching, she tailors plans for maximum potential.


  • Chronic Pain & Unexplained Pain
  • Corporate Wellness
  • Spinal & Limb injuries
  • Sports Injuries
  • Concussions
  • Manual Therapy
  • Dry Needling
  • Functional Movement Screen (FMS)
  • Return-to-Sport Plans
  • Pain Neuroscience & Coaching


Don’t let pain control your life any longer! Take charge of your body and start feeling better today with our expert therapists. Book your appointment and experience the difference in your mobility, flexibility, and overall well-being. Your journey to a pain-free life starts here, don’t wait any longer. Click now to book your appointment!

We are dedicated to your recovery. Our team of experts at Optimal Clinic will help you understand and overcome any discomfort, from ache to injury, allowing you to quickly and safely return to pain-free life. Our multidisciplinary team works together to successfully treat a variety of conditions, from chronic pain to women's health issues. Our patients are the core of our philosophy and our sole mission is to get you back in your game, on your bike or simply just back on track quickly and effectively.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 441 9687
050 423 3302
× How can i help you?